Colchester BootcampApr 32 minOur First Week Back! WHAT A WEEK! After 3 months of lockdown and online sessions, It's been so good to get back out on the field and see you all in person!...
Colchester BootcampDec 12, 20201 minOur Community Litter Picks 🌏One of our main bootcamp ethos' is to give back to the local community and one way we do this is with frequent litter picks at Abbey...
Liam WintersDec 11, 20201 minChristmas Timetable ChangesPlease note the following timetable changes over the Christmas period. For the First time 𝗘𝗩𝗘𝗥 there are sessions right through the holi....
Colchester BootcampDec 6, 20202 min𝗪𝗛𝗬 𝗧𝗥𝗔𝗜𝗡 𝗪𝗜𝗧𝗛 𝗔 𝗪𝗘𝗜𝗚𝗛𝗧𝗘𝗗 𝗩𝗘𝗦𝗧?At Bootcamp, you may have seen our members training with weighted vests, these are 10kg and are designed for increased resistance & enduranc
Colchester BootcampDec 4, 20201 minSNOW CAN'T STOP US ❄️ Well, I think we all saw the forecast last night, saw that snow, and thought "Nahhhh - Won't settle, it never does, probably won't even snow
Colchester BootcampNov 20, 20202 minTRAINING OUTDOORS THIS WINTER ❄️Let's face it - it's tough to find the motivation to get out and exercise especially when it's cold outside. While weekend sunshine is...
Liam WintersNov 9, 20201 minINTRODUCING OUR WORKOUT POINTS!We are excited to introduce our brand new workout points to keep you all active and motivated throughout lockdown! We all know the Huge...
Colchester BootcampOct 11, 20201 minEasy Ways to Stay Motivated! So, you’re struggling to get motivated? Feeling tired and lacking energy on a Monday? 🌟 The easiest and sure-fire way is to be...
Liam WintersOct 11, 20202 minBRAND NEW Session times - Autumn 2020We've got some exciting new changes to our session timetable, meaning you'll now get 2 lunchtime sessions, 3 Core & Stretch sessions and...
Gabriel BeckettSep 28, 20202 minGabriel's September ChallengesGabriel Set himself 4 Challenges for September to Complete each weekend, whilst raising money for the Samaritans.
