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Easy Ways to Stay Motivated!

So, youโ€™re struggling to get motivated? Feeling tired and lacking energy on a Monday? ๐ŸŒŸ


The easiest and sure-fire way is to be accountable to someone/others!


Find people with the same goals as you and organise and kick each otherโ€™s bum to get to training.Tryโ€™s these:

๐Ÿ”นSet up a private group chat with your friends and other members ๐Ÿ”นCommit to your set training days and Book your sessions a few days in advance! ๐Ÿ”นSend each other weekly progress pictures and measurements (Sunday) ๐Ÿ”นCelebrate each otherโ€™s win and help others who are struggling

We all hate letting other people down and weโ€™re definitely not motivated all the time (including me) but having this system in place will force you to continue doing what needs to be done ๐Ÿ’ช๐Ÿผ

Try it out for yourself and never miss a training session again because you โ€˜didnโ€™t feel likeโ€™ Plus itโ€™s always much more fun training with your friends โ˜บ๏ธ

Happy Monday from all us at Colchester Bootcamp! X

www.gbbootcamp.co.uk

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