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π—ͺ𝗛𝗬 𝗧π—₯π—”π—œπ—‘ π—ͺπ—œπ—§π—› 𝗔 π—ͺπ—˜π—œπ—šπ—›π—§π—˜π—— π—©π—˜π—¦π—§?

At Bootcamp, you may have seen our members training with weighted vests, these are 10kg and are designed for increased resistance and cardio conditioning. With their high versatility, weight vests allow for a broad range of exercises, such as jogging, push-ups, sit-ups, burpees and many more. πŸ’ͺ


Love them or hate them - there's a lot of benefits!