We're pleased to be working with Active Essex supporting their Find Your Active initiative. Celebrating the fact that everyone can enjoy the huge benefits of moving more - it's just about finding what is right for you.
We're on a mission to help the residents of Colchester get fitter, make friends and have fun, whilst becoming the best version of themselves.
First timer? Don't worry - no previous fitness experience is required. Exercises are always fully demonstrated and carefully scaled to suit your personal ability. All we ask is that you bring a positive attitude and are not afraid to work hard.
Get involved.
To get started book in via the website and complete your Health Questionnaire. We look forward to seeing you!
WHEN?
Every Saturday Morning
0800 - 0900 | 0900 - 1000
WHERE?
Abbey Fields Colchester | CO2 7SW
(You'll find us opposite the TA Centre)
WHAT TO BRING?
;
Maks sure to bring some water and to dress appropriately for the weather conditions. We work mainly on grass so trail trainers are ideal but if not available, normal trainers will do.
